Skip to content

GlycoLeap

Smart Coach for Diabetes

  • NUTRITION
  • WELLBEING
  • RECIPES
    • Appetisers
    • Breakfast
    • Meat & Others
    • One Dish Meal
    • Soup
    • Vegetarian
    • Dessert
  • EXERCISE
  • STORIES
  • TAKE THE DIABETES RISK TEST
  • SIGN UP

Tag: strength training

Exercise
strong for life

Staying Strong for Life with Strength Training

October 8, 2015January 10, 2017 Juliette Healey

Most people know that they need to be physically active and walk, skip or jump their way to 150 minutes of moderate intensity exercise each week. This might involve brisk walking, mowing the lawn or a doubles game of tennis. … Continue reading Staying Strong for Life with Strength Training

Join the list

Weekly tips from our medical experts, right in your inbox

Thank you for subscribing. Check your email inbox shortly.

Something went wrong.

Who we are

GlycoLeap is a simpler way to lose weight and lower your A1C. We're passionate about sharing our knowledge and expertise to help you to live a long, healthy life.

Any questions you'd like us to answer? We'd love to hear from you. Email Bonnie, our resident dietitian, at bonnie.lau@glycoleap.com

More Info

  • About GlycoLeap
  • Our Writers
  • Download the app
Proudly powered by WordPress Theme: Gazette by Automattic.
Show Buttons
Hide Buttons