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Tag: best diet for type 2 diabetes

Diabetes, Nutrition
5 Simple Steps to Creating Your Diabetes Diet Plan | Follow these simple steps and get on your way to creating your perfect diabetes diet plan. Stay tuned until the end for a sample menu!

5 Simple Steps to Creating Your Diabetes Diet Plan (Sample Menu Inside)

July 18, 2017July 4, 2017 Chelsea Panzrella

A healthy diet is a critical component of diabetes management, as it helps keep your blood sugar in your target range. Unfortunately, there’s a misconception that healthy eating equates to depriving yourself of the foods you love. That couldn’t be farther … Continue reading 5 Simple Steps to Creating Your Diabetes Diet Plan (Sample Menu Inside)

Nutrition

12 Healthy Snack Ideas for People with Diabetes

October 27, 2016November 7, 2016 Hannah Berkeley

People often ask ‘Is it alright to snack when I have diabetes?” The answer is yes, snacks can be taken as part of a healthy, well balanced diet. Take a look at our healthy snack ideas below. Well planned snacks can help … Continue reading 12 Healthy Snack Ideas for People with Diabetes

Nutrition, Recipes

Christine’s 15 Minute Fish Mee Suah recipe

July 28, 2016June 13, 2017 Hannah Berkeley

Every now and again, it is great to have some inspiration when it comes to healthy home cooking. A new recipe can spark our cooking mojo and help us to get our creative juices flowing in the kitchen. We home … Continue reading Christine’s 15 Minute Fish Mee Suah recipe

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GlycoLeap is a simpler way to lose weight and lower your A1C. We’re passionate about sharing our knowledge and expertise to help you to live a long, healthy life.

Any questions you’d like us to answer? We’d love to hear from you. Email Patricia, our resident dietitian, at patricia.cheong@holmusk.com

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