I first knew about energy balls when I was a dietetics student at my university and observing a healthy cooking talk with a senior. She was making energy balls as a healthier snack for kids, and I was impressed with … Continue reading Chocolate Matcha Balls – Scrumptious and Antioxidant Punch!
Say Kimchi! If you ever hang out with the Koreans, you would know that that’s what they would say when taking a picture. The very first time I heard about it, I thought it was adorable. Korean culture has travelled … Continue reading Vegetarian Kimchi Stew: A Bowl Of Happiness
There’s no better way to cool down from the summer heat than a refreshing, chilled bowl of hiyashi soba! On my recent trip to Japan, I vividly remembered the refreshing burst of flavours of hiyashi soba after sightseeing in 40-degree … Continue reading Cool Down The Summer Heat With Hiyashi Soba
In the spirit of the winners of the recent Fifa World Cup, I thought I’d share my favourite French recipe, the classic French Onion Soup. The idea of cooking French food may sound a little intimidating, however, this soup is … Continue reading French Onion Soup
Eating healthy on a tight budget? This can be very difficult, however, fret not as I have created a nutritious yet ridiculously cheap Kacang Pool meal. For under $10, you are able to make 4 meals! Kacang is derived from a … Continue reading Kacang Pool For Under 10 Dollars
I recently discovered frozen acai paste in the supermarket and excitedly bought them. Realising the only way I could really use them is in a creamy acai bowl/ smoothie, I put myself to the test of making a creamy one! … Continue reading Most Creamy Acai Bowl Ever! Tips for Preparing in Hot Tropical Weather
I went to Taiwan a few months back and fell in love with a baiye tofu salad that I ate at a restaurant in Taoyuan. Ever since, I’ve been trying to re-create that deliciously tangy, moreish and appetising taste, and … Continue reading Deliciously Tangy Baiye Tofu Salad
Rosti is a national Swiss dish that is typically served with sour cream alongside other dishes such as Spinat und Spiegelei, Cervelas or Fleischkäse. Traditionally, they are made with shredded potato patties which are then fried. However, Rosti With A Twist is slightly … Continue reading Rosti With A Twist: A Singaporean Take On Swiss Food
Baked beans are a fantastic breakfast choice, however, many of the commercial baked beans are loaded with sugar and salt! These healthy baked beans with roasted capsicum can be made in bulk and frozen to make them just as convenient … Continue reading Healthy Baked Beans with Roast Capsicum
I’ve never made a yule log cake recipe before. But in typical dietitian-fashion, I decided to take up the challenge further and experiment with a healthier version. The yule log cake recipe certainly impressed everyone at Christmas dinner! Although it … Continue reading Gorgeous and Healthier Yule Log Cake Recipe
I love a good creamy beetroot salad. On its own, beetroot tastes bland, sour and a little too grassy for my liking. But when made with a creamy sauce, the zinginess and crunch of the beetroot melds beautifully into a … Continue reading Crunchy Creamy Beetroot Salad
Craving for carbonara or creamy mushroom pasta dishes? I know I do from time to time! However, I would be worried about the total and saturated fat content of a typical cream-based pasta. But do not fret, there is mush-room … Continue reading Creamy Mushroom Pasta Made Healthy
