The existence of chocolate dates as far back as 1900 BCE, and it used to only be available in Mesoamerica. Not only that, it existed in a form quite different from the ones we are familiar with now. Presently, the variety of chocolate … Continue reading Chocolate for diabetics? Here’s what you need to know.
When I was younger, having a cup of Milo was a treat. I remember scooping an extra spoonful of Milo powder to make the drink thicker and more satisfying. Even now as an adult, I would grab a packet of … Continue reading Milo vs Milk: Which is the better breakfast drink?
Over the past two years, there was much news about diabetes in Singapore. A prominent piece of news is that Singapore has the 2nd highest proportion of people with diabetes among developed nations. Due to this, our government launched a campaign … Continue reading Diabetes in Singapore: A Perspective in Numbers
Looking for some diabetes-friendly fruits to include in your diet? But, you’ve heard of some bad rep about fruits, which make you want to avoid them? Fret not! In fact, all fruits are diabetes-friendly, which you can enjoy without worry … Continue reading 5 Diabetes-Friendly Fruits You Could Enjoy!