Quinoa (pronounced KEEN-wah) has gained its great popularity over the past 5 to 6 years owing to its health benefits. It is known as an “ancient grain” with a history of 5000-7000 years. Quinoa has a very subtle unique nutty flavour … Continue reading Easy Spicy Curry Chicken Quinoa Salad
It’s almost Chinese New Year! One of the most looking-forward festive time of the year for Chinese diaspora all around the world! It’s the time when friends and family reunite to wish each other good health, happiness and prosperity. These … Continue reading Chinese New Year Food – Making The Right Choice
Yu Sheng is a raw fish salad that is commonly eaten by the Chinese living in Malaysia and Singapore to celebrate Chinese New Year. It usually comprises strips of raw fish slices, different types of shredded vegetables and a mixture … Continue reading The Prosperous Yu Sheng- Toss for Prosperity & Good Health
Modern living and our changing lifestyles have led to a shift from cooking at home to eating out. According to the Singapore Food Forward 2014 report, 61% of respondents say they ate out more frequently in the past year as … Continue reading The Only Guide to Cooking at Home You’ll Ever Need
Throwing a last-minute party but have nothing to serve your guests? Impress your friends with this ridiculously easy Chickpea Salsa with Whole Grain Tortilla Chips recipe! All you need to do is just chop and mix all the ingredients together! … Continue reading Chickpea Salsa with Whole Grain Tortilla Chips
What to do for low blood sugar? Low blood sugar/hypoglycaemia can cause inconvenience to your daily life. The symptoms are usually unpleasant like shakiness, dizzy and rapid heart beat. Most hypoglycaemia with mild symptoms can be easily self-treated. However, severe hypoglycaemia … Continue reading What to Do for Low Blood Sugar? – Glycoleap
This Pumpkin, Pear and Barley Sweet Soup Dessert is one of my childhood favourites! I can still remember when my mum made this dessert, I would keep running in and out of the kitchen. I would check out the boiling … Continue reading Pumpkin, Pear and Barley Sweet Soup
What is low blood sugar? As the name suggests, it refers to sugar in the blood that is lower than normal levels. Hypoglycaemia is the medical term for low blood sugar. Hypo = below normal and glycemia = the presence … Continue reading What is Low Blood Sugar?