Ever wonder how celebrities manage to perfect their svelte figures just in time for filming or right after a pregnancy? Chris Pratt, the star of Guardians of the Galaxy, lost 60 pounds to get in shape for the film with … Continue reading How Dietitians Helped Me Eat Healthier
How much protein should I have per day? Should I avoid carbohydrates to lose weight? It’s so hard to stick to a healthy eating plan—how do I get rid of the negative thoughts and keep going? These were just a few … Continue reading Taking Lessons on Lifestyle & Health Hacks
This summer, I set out with the goal of healthy eating and perhaps some weight loss along the way to undo the damage I’ve done snacking relentlessly during the university semester. So, I decided to check out GlycoLeap, healthy weight … Continue reading 4 Tips for Effective Weight Loss with GlycoLeap
