Mooncake Calories Do you know that 1 lotus seed paste mooncake calories content is MORE than that of 1 plate of char kway teow’s?!?! This small dessert packs a punch of calories. This infographic speaks volumes on mooncake calories in … Continue reading Mooncake Calories Are More Than Laksa Calories?!
The Christmas season can leave many in despair by the time New Year’s Day arrives. Surely we all love our holidays. But a sustained eating celebration may negatively impact on not only weight but also glycemic control in those with … Continue reading 5 Things To Do To Stay Good This Christmas