Impress your friends, family or even a date this New Year with Fancy Grilled Fish recipe. Don’t let the name fool you, its actually pretty easy to make and best of all, it looks rather fancy. Ultimate win, I would say! Furthermore, the Heart Foundation Australia recommends that we have 2-3 servings of fish per week, including oily fish (such as tuna, salmon, sardine and mackeral). So let’s us try to hit the recommendation with this versatile Fancy Grilled Fish recipe!
Unfortunately, some of you may have heard about the evil mercury and may have even stop having fish altogether. But you don’t have to, because the fishes sold in Singapore are well taken care of. Agri-food and Veterinary Authority of Singapore (AVA) only allows predatory fish and other seafood with a maximum of 1 ppm and 0.5 ppm of mercury respectively to enter Singapore. That is very little! Also, the benefits of having fish outweighs the risk of the minute amount of contamination. However, for the glowing pregnant mummies, do avoid consuming the deep sea fish such as Sharks, Swordfish, Tilefish and Batang fish, in order to prevent any adverse effects on the baby.
Fancy Grilled Fish
Serves: 4 Time: 30 mins
400g romaine lettuce
1/2 cup pomegranate
1 tsp olive oil
Variations: There are no limits to what type of vegetables or fruits you add to the salad. If you are not a fan of white fish, you could substitute it with Salmon or Tuna fillets
Per serving: 458.7 calories; 9.9g fat; 44.5g carbohydrates; 23.1g protein; 7.2g fibre
Carbohydrate Servings: 3