Baked beans are a fantastic breakfast choice, however, many of the commercial baked beans are loaded with sugar and salt! These healthy baked beans with roasted capsicum can be made in bulk and frozen to make them just as convenient … Continue reading Healthy Baked Beans with Roast Capsicum
Quinoa (pronounced KEEN-wah) has gained its great popularity over the past 5 to 6 years owing to its health benefits. It is known as an “ancient grain” with a history of 5000-7000 years. Quinoa has a very subtle unique nutty flavour … Continue reading Easy Spicy Curry Chicken Quinoa Salad
Chinese New Year is the time for our friends and family gather, sitting around the table feasting and catching up with each other as well. Of course, Food is an important part of the celebration too! Some of the must-have … Continue reading No-Bake Chocolate Peanut Butter Crisp
Start the new year with new breakfast habits! This orange chocolate muesli is bound to get your tastebuds dancing. Chinese New Year is just around the corner with an abundance of mandarin oranges. Instead of throwing out the aromatic peel … Continue reading Orange Chocolate Muesli-ve Long and Prosper
I’ve never made a yule log cake recipe before. But in typical dietitian-fashion, I decided to take up the challenge further and experiment with a healthier version. The yule log cake recipe certainly impressed everyone at Christmas dinner! Although it … Continue reading Gorgeous and Healthier Yule Log Cake Recipe
A perfect dessert is one that is sweet, requires minimal effort and definitely cost-effective. After considering these factors, I came up with Per-fait, A Perfect Parfait. Why is it perfect, you ask? Because it’s so simple that my 2-year-old niece … Continue reading Per-fait: A Perfect Parfait
Make these peanut butter breaky bars ahead of time for an easy breakfast on the run! Peanut butter and oats are two of my favourite pantry staples, they’re cheap, last for ages and are available almost everywhere. Plus they are … Continue reading Easy peanut butter breaky bars
Yu Sheng is a raw fish salad that is commonly eaten by the Chinese living in Malaysia and Singapore to celebrate Chinese New Year. It usually comprises strips of raw fish slices, different types of shredded vegetables and a mixture … Continue reading The Prosperous Yu Sheng- Toss for Prosperity & Good Health
A big breakfast platter with toast, scramble eggs, sautéed mushroom & tomatoes is what I like to start my day with. Unfortunately, it takes too much time and effort needed to whip up such a fancy breakfast in the morning. Mornings … Continue reading Egg Spinach Muffin – Breakfast on the go!
Hmmm buttery goodness! I’ve got to admit it’s a weakness of mine, I really love the taste of butter! But I hardly ever buy it… this is one of the strategies I’ve set for myself, enjoy it once in a … Continue reading 16 Ideas for A Healthy Butter Substitute You Have to Try
Everybody has a few favourite childhood dishes they’ll always love. Lor mai kai is one of mine. But it’s so readily available in Singapore that I wondered if it was worth the effort to cook my own. The only reason … Continue reading Authentic and Flavourful Wholegrain Lor Mai Kai
Hungary for a hearty stew? You can’t go wrong with this Hungarian paprika chicken stew, with a rich flavour of paprika and natural sweetness of bell peppers. One of my most craved food from my recent trip to Europe was … Continue reading Hungarian Paprika Chicken: A Warming Stew For The Soul
