Craving for carbonara or creamy mushroom pasta dishes? I know I do from time to time! However, I would be worried about the total and saturated fat content of a typical cream-based pasta. But do not fret, there is mush-room … Continue reading Creamy Mushroom Pasta Made Healthy
A gestational diabetes diet is a healthy and nutritious diet for all pregnant women. It provides you and your baby with the nutrients you both require whilst keeping our blood glucose in check. The diet also advises on foods to avoid … Continue reading Gestational Diabetes Diet: What Should I Be Eating
Hummus is given a lot less attention as compared to other breakfast spreads such as the good old peanut butter or jam. Homemade hummus is really delicious, nutritious and easy to make! It is equally good (or even better) than … Continue reading Homemade Hummus Will Get You Humming
Tofu chocolate mousse? Say what? If you need a quick dessert fix, it doesn’t get any easier than this! At its simplest, this is a 2 ingredient recipe. But with all basic recipes, there are so many variations to take … Continue reading Tofu Chocolate Mousse: A Mousse Try Dessert!
We are in the search to find the lowest calorie alcohol-containing drink. Since it’s no longer a surprise that alcohol consumption contributes to weight gain, we need to know what the better choices are. Undeniably, drinking alcohol is an integral part of … Continue reading Lowest Calorie Alcohol: The Ultimate Guide
Roses are red, violets are blue. Pesto is green but not this one! Boost up on beta carotene, vitamin C and lycopene with this power pasta made from vegetables! Check off 50% of your daily vegetable target easily with a serving … Continue reading Really Rad Red Pesto Zoodles